Oral Hygiene

Service Description

Why is Oral Hygiene Important? Good oral hygiene is essential for overall health. Adults over 35 lose more teeth to gum disease (periodontal disease) than cavities, affecting three out of four adults. The best way to prevent both is daily brushing and flossing. Periodontal disease and tooth decay are caused by bacterial plaque, which constantly forms on your teeth. Regular brushing and flossing remove this plaque, preventing gum disease. How to Brush Your Teeth Use a soft to medium toothbrush and place it at a 45-degree angle where your gums and teeth meet. Move the brush in a circular motion across the outside surfaces of your teeth. Use light pressure between teeth. Brush the inside surfaces of your back teeth, then clean the biting surfaces with short strokes. Finally, rinse thoroughly. How to Floss Flossing is crucial for cleaning between your teeth. Use about 18 inches of floss, wrap it around your fingers, and gently insert it between teeth with a back-and-forth motion. Curve the floss into a C-shape and slide it under the gumline. Repeat for all teeth and rinse afterward. Caring for Sensitive Teeth Tooth sensitivity after treatments is common and should subside with proper hygiene. If sensitivity persists, consult your dentist for specialized toothpaste or mouth rinse. Choosing Oral Hygiene Products Electric Toothbrushes: Effective and safe for most patients. Oral irrigators rinse but don’t replace brushing or flossing. Fluoride Toothpaste: Helps reduce cavities when used with brushing and flossing. Tartar Control Toothpaste: Controls tartar above the gum line but doesn't prevent early gum disease. Anti-Plaque Rinses: Help control early gum disease when used with brushing and flossing. Professional Cleaning Regular cleanings are necessary to remove plaque and tartar that brushing and flossing can’t reach. This is key to preventing gum disease. Perioscope Advanced technology like the perioscope helps dentists clean root surfaces and identify issues like cracks or flaws, often without the need for surgery. By practicing proper oral hygiene and visiting the dentist regularly, you can maintain healthy teeth and gums for a lifetime.